Flu and other respiratory illnesses typically increase during the fall and winter months, and this season is no exception.

“We are anticipating a more severe flu season than usual this year due to the new flu strain, and we have not hit the peak of our flu season yet,” said Nevada County’s Health Officer Dr. Sherilynn Cooke. “It is not too late to get vaccinated. The flu vaccines remain effective at reducing severe illness and is the best method to protect yourself and your family.”

The California Department of Public Health (CDPH) reports that flu cases and hospitalizations are rising statewide, including the circulation of a new influenza A strain (H3N2 subclade K). Young children and older adults remain at the highest risk for severe complications.

Early testing and treatment can also reduce the risk of severe illness. “It is important for people to know that flu vaccines, tests, and treatments remain widely available from local pharmacies and health care providers,” added Cooke.

Everyday Steps to Reduce the Spread

  • Wash your hands often. Clean hands help stop germs.
  • Improve airflow indoors. Let fresh air in when possible to reduce germs.
  • Get vaccinated. Flu vaccination remains the best defense against severe illness.
  • Test and treat early. Talk with your medical provider, especially if you are at higher risk for complications.
  • Stay home when sick. Rest, drink fluids and give your body time to recover.

Flu vaccines remain available through local pharmacies, primary care providers, and health care clinics. Nevada County Public Health also offers immunization clinics by appointment and while supplies last:

  • Grass Valley: Second, third, and fourth Thursdays of each month (except holidays), 1–4 p.m.
     500 Crown Point Circle
  • Truckee: First and third Mondays of each month (except holidays), 10 a.m.–3 p.m.
     10075 Levon Avenue, Suite 202

Schedule your free flu shot by calling (530) 265-7049, or make an appointment with your local pharmacy or primary care physician. 

Learn More

For local immunization information, visit:
www.nevadacountyca.gov/IZ

For statewide updates on flu and other respiratory viruses, visit:
 go.cdph.ca.gov/respiratory-viruses