Take Charge of Your Diabetes with upcoming free class at Connecting Point

July 19, 2019 – Connecting Point is hosting a free workshop to help Nevada County residents prioritize their long-term health.

The Diabetes Empowerment Education Program (DEEP) is an evidence-based workshop for people with diabetes or pre-diabetes and their caregivers. Get proactive, take control of your health, and gain valuable tools to make more informed health decisions. You’ll leave this six-week class with a better understanding of the human body, learn about risk factors for diabetes, and gain tools for self-care, symptom management, exercise, and meal planning.

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DEEP classes are on Thursdays, July 25th through August 29th from 2:00-4:00 pm at Connecting Point, 208 Sutton Way in Grass Valley.

All Connecting Point classes are free and open to the public. DEEP is offered in partnership with Dignity Health Sierra Nevada Memorial Hospital with assistance from the Nevada County Public Health Department.

For more information or to register, call Karen at 530-274-5601 or register online at connectingpoint.org/events.

Connecting Point is a public agency dedicated to supporting the health and well-being of our community. Learn more at connectingpoint.org.