Nevada City, CA – The Madelyn Helling Library is excited to announce the launch of a new community yoga class. The class takes place every Saturday at 11 a.m. and, like all library programs, is free of charge to the community.
This all-levels yoga class is open to participants ages 16 and up. Attendees are encouraged to bring their own yoga mats and any additional props they may wish to use, like yoga blankets or a towel, blocks and straps. A limited number of yoga mats will be available for those who do not have their own.
Community Yoga Class Details
- When: Saturdays, at 11 a.m.
- Where: Madelyn Helling Library, 980 Helling Way in Nevada City
Meet the Instructor: Grace Kendrick
The class will be taught by Grace Kendrick, a Registered Yoga Teacher (e-RYT) and Certified Ayurveda Specialist (C.A.S.). Grace holds yoga certifications from the White Lotus Foundation, Whole Birth® Prenatal Yoga, and the Kundalini Research Institute (KRI). She has served on faculty at several yoga teacher trainings, including the MindBody Zone and Prenatal Kriya Yoga Teacher Training in the Bay Area, CA. Grace is a passionate advocate for using mindfulness to cultivate healthy family dynamics and has led wellness programs and retreats internationally. As the former owner of Grass Valley Yoga, Grace is well-known in the community for her dedication to promoting wellness.
In her own words, Grace shared her enthusiasm for the upcoming class: “I’m so excited to teach a community yoga class at the Madelyn Helling Library here in the foothills where I now call home. I look forward to sharing the poetic weaving of breath, asana, and mindfulness in a flow designed to open and balance the mind, body, and spirit.”
For More Information
For more information about this event and other library programs, visit nevadacountyca.gov/library or call or call 530-265-7050. Don’t forget to follow Nevada County Library on Instagram and Facebook for the latest program updates!