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September 6, 2019 – Connecting Point is hosting a free workshop to help Nevada County residents prioritize their health and mental well-being.

Stress Busters! is a 4-week series of fun, interactive classes exploring a variety of stress-busting tools and techniques. Learn to use exercise, nutrition, and a healthy dose of humor to master stress and live a healthier life.

Stress Busters is held every Thursday starting October 3rd through October 24th from 2:30-4:30 pm at the Glenbrook Community Room, 265 Sutton Way, Grass Valley

All Connecting Point classes are free and open to the public.

For more information or to register, call Karen at 530-274-5601 or register online at connectingpoint.org/events.

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Connecting Point is a public agency dedicated to supporting the health and well-being of our community. Learn more at connectingpoint.org.