Stress Busters! is a 4-week series of fun, interactive classes exploring a variety of stress-busting tools and techniques. Learn to use exercise, nutrition, and a healthy dose of humor to master stress and live a healthier life.
Stress Busters is held every Thursday starting October 3rd through October 24th from 2:30-4:30 pm at the Glenbrook Community Room, 265 Sutton Way, Grass Valley
All Connecting Point classes are free and open to the public.
For more information or to register, call Karen at 530-274-5601 or register online at connectingpoint.org/events.
Connecting Point is a public agency dedicated to supporting the health and well-being of our community. Learn more at connectingpoint.org.